Finding Length (ENG)

Finding Length – Natalie Heller of Practising Somatics

Finding Length: a yoga class based on a soft version of ashtanga yoga. Includes information on Energy Lines and which asanas to practice to relieve various health concerns and create length and space in the physical, emotional and mental aspects of self.

More information: 
www.practicingsomatics.com

20 mei 2019
13:30 — 14:30 (1h)

Grote Ruimte

Natalie Heller

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Finding Length (ENG)